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Difference between revisions of "User:Sharae/Tests/Test of the Acrobat"
From A Tale in the Desert
< User:Sharae | Tests
Jump to navigationJump to search (→Facets) |
(→Facets) |
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Line 6: | Line 6: | ||
* Lunge | * Lunge | ||
− | {| border=" | + | {| border="10" cellpadding="2" cellspacing="5" |
! Move | ! Move | ||
! Facets | ! Facets | ||
Line 23: | Line 23: | ||
| Crunches|| | | Crunches|| | ||
|- | |- | ||
− | |||
− | |||
| Handplant|| | | Handplant|| | ||
− | |- | + | |-style="background:yellow;" |
| Handstand|| | | Handstand|| | ||
− | |- | + | |- |
| Inverted Pushups|| | | Inverted Pushups|| | ||
+ | |-style="background:yellow;" | ||
+ | | Jump Split|| | ||
|- | |- | ||
− | | | + | | Jumping Jacks|| |
|-style="background:yellow;" | |-style="background:yellow;" | ||
− | |||
− | |||
| Kick-Up|| | | Kick-Up|| | ||
+ | |- | ||
+ | | LegStretch|| | ||
|- style="background:yellow;" | |- style="background:yellow;" | ||
− | |||
− | |||
| Pinwheel|| | | Pinwheel|| | ||
+ | |- | ||
+ | | Push-Ups|| | ||
|-style="background:yellow;" | |-style="background:yellow;" | ||
− | |||
− | |||
| Rear Squat|| | | Rear Squat|| | ||
+ | |- | ||
+ | | Roundoff|| | ||
|- style="background:yellow;" | |- style="background:yellow;" | ||
− | |||
− | |||
| Run in Place|| | | Run in Place|| | ||
+ | |- | ||
+ | | Side Bends|| | ||
|- style="background:yellow;" | |- style="background:yellow;" | ||
− | |||
− | |||
| Somersault|| | | Somersault|| | ||
− | |- | + | |- |
| Spin Flip|| | | Spin Flip|| | ||
− | |- | + | |- style="background:yellow;" |
| Squat Thrust|| | | Squat Thrust|| | ||
− | |- | + | |- |
| Squats|| | | Squats|| | ||
+ | |- style="background:yellow;" | ||
+ | | Toe Touches|| | ||
|- | |- | ||
− | |||
− | |||
| Wide Squat|| | | Wide Squat|| | ||
− | |- | + | |-style="background:yellow;" |
− | | Windmill|| | + | | Windmill|| |
+ | |} |
Revision as of 02:41, 11 January 2009
Facets
Taught: Known:
- Front Tuck
- Lunge
Move | Facets |
---|---|
Asian Influence | |
Broad Jump | |
Cartwheels | |
Cat Stretch | |
Clapping Push-Ups | |
Crunches | |
Handplant | |
Handstand | |
Inverted Pushups | |
Jump Split | |
Jumping Jacks | |
Kick-Up | |
LegStretch | |
Pinwheel | |
Push-Ups | |
Rear Squat | |
Roundoff | |
Run in Place | |
Side Bends | |
Somersault | |
Spin Flip | |
Squat Thrust | |
Squats | |
Toe Touches | |
Wide Squat | |
Windmill |