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Difference between revisions of "User:RedCrowley/Acro"
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|Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> | ||
|Width="200px" align="center" bgcolor="#9b886c" | <b>Squat Thrust</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Squat Thrust</b> | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
|Width="200px" align="center" bgcolor="#9b886c" | <b>Squats</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Squats</b> | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
|- | |- | ||
|Width="200px" align="center" bgcolor="#9b886c" | <b>Toe Touches</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Toe Touches</b> | ||
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{| border="1" style="background-color:#DEB887" | {| border="1" style="background-color:#DEB887" | ||
|- | |- | ||
− | | <b>Perfect:-</b> || || | + | | <b>Perfect:-</b> || || |
|- | |- | ||
− | | <b>Great:-</b> || || | + | | <b>Great:-</b> || || |
|- | |- | ||
− | | <b>Pretty Good:-</b> || || | + | | <b>Pretty Good:-</b> || || |
|- | |- | ||
− | | <b>Last Resort:-</b> || || | + | | <b>Last Resort:-</b> || || |
|- | |- | ||
− | | <b>Blur:-</b> || || | + | | <b>Blur:-</b> || || |
|- | |- | ||
− | | <b>Perfect Students:-</b> || || | + | | <b>Perfect Students:-</b> || || |
|} | |} | ||
[[#Index | Back to top]] | [[#Index | Back to top]] |
Revision as of 07:43, 24 January 2009
Moves
Known
| |||||
Handplant | |||||
In Progress
| |||||
Asian Influence | 0 / 7 | Broad Jump | 0 / 7 | Cartwheels | 0 / 7 |
Cat Stretch | 0 / 7 | Clapping Push-Ups | 0 / 7 | Crunches | 0 / 7 |
Front Tuck | 0 / 7 | Handstand | 0 / 7 | Inverted Push-ups | 0 / 7 |
Jump Split | 0 / 7 | Jumping Jacks | 0 / 7 | Kick-Up | 0 / 7 |
Leg Stretch | 0 / 7 | Lunge | 0 / 7 | Pinwheel | 0 / 7 |
Push-Ups | 0 / 7 | Rear Squat | 0 / 7 | Roundoff | 0 / 7 |
Run In Place | 0 / 7 | Side Bends | 0 / 7 | Somersault | 0 / 7 |
Spin Flip | 0 / 7 | Squat Thrust | 0 / 7 | Squats | 0 / 7 |
Toe Touches | 0 / 7 | Wide Squat | 0 / 7 | Windmill | 0 / 7 |
ACRO CHART:
Teaching
Facets Taught:
Perfect:- | ||
Great:- | ||
Pretty Good:- | ||
Last Resort:- | ||
Blur:- | ||
Perfect Students:- |