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Difference between revisions of "User:RedCrowley/Acro"
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Jump to navigationJump to searchRedCrowley (talk | contribs) (New page: == Moves == {| style="background-color:#DEB887;" align="center" |colspan="6" align="center" | <div style="background-color:#DEB887;padding:10px;font-weight:bold;"> </div> |- |colspan="6" ...) |
RedCrowley (talk | contribs) |
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(6 intermediate revisions by the same user not shown) | |||
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+ | __NOTOC__ | ||
+ | <div style="padding: 10px; background: #DEB887; border: 1px solid #FF0000; font-family: Trebuchet MS, sans-serif; font-size: 95%;"> | ||
+ | |||
+ | |||
== Moves == | == Moves == | ||
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|colspan="6" align="center" | <div style="background-color:#9b886c;-moz-border-radius-topright:2em;-moz-border-radius-topleft: 2em;-webkit-border-radius:20px;border:1px solid #000; padding:10px;font-weight:bold;">Known</div> | |colspan="6" align="center" | <div style="background-color:#9b886c;-moz-border-radius-topright:2em;-moz-border-radius-topleft: 2em;-webkit-border-radius:20px;border:1px solid #000; padding:10px;font-weight:bold;">Known</div> | ||
|- | |- | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>Handplant</b> |
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b></b> |
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b></b> |
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b></b> |
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b></b> |
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b></b> |
|- | |- | ||
| colspan="6" align="center" | <div style="background-color:#9b886c;-moz-border-radius-bottomright:2em;-moz-border-radius-bottomleft:2em;-webkit-border-radius:20px;border:1px solid #000; padding:10px;font-weight:bold;"> </div> | | colspan="6" align="center" | <div style="background-color:#9b886c;-moz-border-radius-bottomright:2em;-moz-border-radius-bottomleft:2em;-webkit-border-radius:20px;border:1px solid #000; padding:10px;font-weight:bold;"> </div> | ||
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|- | |- | ||
|Width="200px" align="center" bgcolor="#9b886c" | <b>Asian Influence</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Asian Influence</b> | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
− | |Width="200px" align="center" bgcolor="#9b886c" | <b></b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>Broad Jump</b> |
− | |Width="200px" align="center" bgcolor="#9b886c" | <b></b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
|Width="200px" align="center" bgcolor="#9b886c" | <b>Cartwheels</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Cartwheels</b> | ||
|Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> | ||
|- | |- | ||
|Width="200px" align="center" bgcolor="#9b886c" | <b>Cat Stretch</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Cat Stretch</b> | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
− | |Width="200px" align="center" bgcolor="#9b886c" | <b></b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>Clapping Push-Ups</b> |
− | |Width="200px" align="center" bgcolor="#9b886c" | <b></b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
|Width="200px" align="center" bgcolor="#9b886c" | <b>Crunches</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Crunches</b> | ||
|Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> | ||
|- | |- | ||
|Width="200px" align="center" bgcolor="#9b886c" | <b>Front Tuck</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Front Tuck</b> | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
− | |||
− | |||
|Width="200px" align="center" bgcolor="#9b886c" | <b>Handstand</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Handstand</b> | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
+ | |Width="200px" align="center" bgcolor="#9b886c" | <b>Inverted Push-ups</b> | ||
+ | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> | ||
|- | |- | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>Jump Split</b> |
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
− | |||
− | |||
|Width="200px" align="center" bgcolor="#9b886c" | <b>Jumping Jacks</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Jumping Jacks</b> | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
+ | |Width="200px" align="center" bgcolor="#9b886c" | <b>Kick-Up</b> | ||
+ | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> | ||
|- | |- | ||
− | |||
− | |||
|Width="200px" align="center" bgcolor="#9b886c" | <b>Leg Stretch</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Leg Stretch</b> | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
− | |Width="200px" align="center" bgcolor="#9b886c" | <b></b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>Lunge</b> |
− | |Width="200px" align="center" bgcolor="#9b886c" | <b></b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
+ | |Width="200px" align="center" bgcolor="#9b886c" | <b>Pinwheel</b> | ||
+ | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> | ||
|- | |- | ||
− | |||
− | |||
|Width="200px" align="center" bgcolor="#9b886c" | <b>Push-Ups</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Push-Ups</b> | ||
|Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> | ||
|Width="200px" align="center" bgcolor="#9b886c" | <b>Rear Squat</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Rear Squat</b> | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
+ | |Width="200px" align="center" bgcolor="#9b886c" | <b>Roundoff</b> | ||
+ | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> | ||
|- | |- | ||
|Width="200px" align="center" bgcolor="#9b886c" | <b>Run In Place</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Run In Place</b> | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
|Width="200px" align="center" bgcolor="#9b886c" | <b>Side Bends</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Side Bends</b> | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
|Width="200px" align="center" bgcolor="#9b886c" | <b>Somersault</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Somersault</b> | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
|- | |- | ||
|Width="200px" align="center" bgcolor="#9b886c" | <b>Spin Flip</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Spin Flip</b> | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
|Width="200px" align="center" bgcolor="#9b886c" | <b>Squat Thrust</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Squat Thrust</b> | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
|Width="200px" align="center" bgcolor="#9b886c" | <b>Squats</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Squats</b> | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
|- | |- | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b></b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>Toe Touches</b> |
− | |Width="200px" align="center" bgcolor="#9b886c" | <b></b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
|Width="200px" align="center" bgcolor="#9b886c" | <b>Wide Squat</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Wide Squat</b> | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
|Width="200px" align="center" bgcolor="#9b886c" | <b>Windmill</b> | |Width="200px" align="center" bgcolor="#9b886c" | <b>Windmill</b> | ||
− | |Width="200px" align="center" bgcolor="#9b886c" | <b> | + | |Width="200px" align="center" bgcolor="#9b886c" | <b>0 / 7</b> |
|- | |- | ||
| colspan="6" align="center" | <div style="background-color:#9b886c;-moz-border-radius-bottomright:2em;-moz-border-radius-bottomleft:2em;-webkit-border-radius:20px;border:1px solid #000; padding:10px;font-weight:bold;"> </div> | | colspan="6" align="center" | <div style="background-color:#9b886c;-moz-border-radius-bottomright:2em;-moz-border-radius-bottomleft:2em;-webkit-border-radius:20px;border:1px solid #000; padding:10px;font-weight:bold;"> </div> | ||
Line 87: | Line 91: | ||
<b>'''ACRO CHART:'''</b> <br> | <b>'''ACRO CHART:'''</b> <br> | ||
+ | |||
+ | == Teaching == | ||
+ | <b>Facets Taught</b>: | ||
+ | |||
+ | {| border="1" style="background-color:#9b886c" | ||
+ | |- | ||
+ | | <b>Perfect:-</b> || || | ||
+ | |- | ||
+ | | <b>Great:-</b> || || | ||
+ | |- | ||
+ | | <b>Pretty Good:-</b> || || | ||
+ | |- | ||
+ | | <b>Last Resort:-</b> || || | ||
+ | |- | ||
+ | | <b>Blur:-</b> || || | ||
+ | |- | ||
+ | | <b>Perfect Students:-</b> || || | ||
+ | |- | ||
+ | | <b>Facets Taught:-</b> || 0 || | ||
+ | |} |
Latest revision as of 08:44, 24 January 2009
Moves
Known
| |||||
Handplant | |||||
In Progress
| |||||
Asian Influence | 0 / 7 | Broad Jump | 0 / 7 | Cartwheels | 0 / 7 |
Cat Stretch | 0 / 7 | Clapping Push-Ups | 0 / 7 | Crunches | 0 / 7 |
Front Tuck | 0 / 7 | Handstand | 0 / 7 | Inverted Push-ups | 0 / 7 |
Jump Split | 0 / 7 | Jumping Jacks | 0 / 7 | Kick-Up | 0 / 7 |
Leg Stretch | 0 / 7 | Lunge | 0 / 7 | Pinwheel | 0 / 7 |
Push-Ups | 0 / 7 | Rear Squat | 0 / 7 | Roundoff | 0 / 7 |
Run In Place | 0 / 7 | Side Bends | 0 / 7 | Somersault | 0 / 7 |
Spin Flip | 0 / 7 | Squat Thrust | 0 / 7 | Squats | 0 / 7 |
Toe Touches | 0 / 7 | Wide Squat | 0 / 7 | Windmill | 0 / 7 |
ACRO CHART:
Teaching
Facets Taught:
Perfect:- | ||
Great:- | ||
Pretty Good:- | ||
Last Resort:- | ||
Blur:- | ||
Perfect Students:- | ||
Facets Taught:- | 0 |